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Dealing with bridal anxiety — ways to relieve stress before the big day

It might seem obvious that the preparation for a wedding could prove rather stressful, considering that it is regarded as one of the biggest...

Service with a Smile: Mental Health in Catering Employees

Catering is a demanding sector when it comes to employment, and staff are often under a lot of pressure to ensure that each customer...

Essential Guide: How UK workers can de-stress

Unsurprisingly, the UK is a nation of stressed-out workaholics. According to research, 48 per cent of UK workers do little to nothing to relieve...

Simple And Easy Ways Of Dealing With Stress

Unfortunately, each of us is experiencing stress, almost on the daily basis. Even if it's related to some job problems, family issues, financial struggles...

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