How to Relieve an Impacted Tooth: 7 Steps


The teeth are some of the hardest bones in the human body. They’re designed to withstand years of use and abuse. But sometimes, even the strongest teeth can become damaged or displaced. That’s when an impacted tooth can occur.

What Is an Impacted Tooth and How Does It Happen?

An impacted tooth is a tooth that has not erupted through the gum line or has become stuck (impacted) against another tooth. Impacted teeth are usually wisdom teeth, which most people get in their late teens or early twenties. That is why wisdom teeth removal is necessary for many people. This not only helps to prevent impacted teeth but can also alleviate any pain or discomfort they may be causing.

However, impacted teeth are more than just a cosmetic issue. They can cause pain, infection, and damage to other teeth. So, seeking treatment for an impacted tooth is essential as soon as possible.

How to Relieve Pain from an Impacted Tooth?

If you have an impacted tooth, it’s important to see a dentist right away. They will be able to diagnose the problem and recommend the best course of treatment. In the meantime, here are some tips for relieving pain from an impacted tooth:

  1. Rinse With Warm Salt Water

Salt water is a natural disinfectant that can help reduce swelling and inflammation. It’s also effective at breaking up plaque and tartar buildup around the affected tooth. One teaspoon of salt and one cup of warm water can be used to create a saltwater rinse.

Swish the solution around in your mouth for 30 seconds, then spit it out. Repeat this process 2-3 times per day. This will help to reduce pain and infection.

  1. Take Over-the-Counter Pain Medication

Over-the-counter medications like ibuprofen or acetaminophen can help if you’re in pain. Be sure to follow the instructions on the packaging and never take more than the recommended dosage.

You can also apply a topical numbing gel to the affected area. This can help to temporarily numb the pain. Not only will this provide relief, but it will also give you some time to seek medical treatment.

  1. Apply Cold Compresses

Applying a cold compress to the outside of your face can also help to reduce pain and swelling. To do this, wrap ice in a towel and hold it against your cheek for 15 minutes at a time. Do this several times per day as needed.

Also, you can use a warm compress to reduce pain and inflammation. To do this, soak a clean cloth in hot water and apply it to the outside of your face for 15 minutes at a time.

  1. Avoid Chewing On Hard Foods

Chewing on hard foods can aggravate an already painful tooth. So, it’s best to stick to soft foods until you can see a dentist. This will help to avoid further pain and damage.

Stick to soft foods like mashed potatoes, soup, oatmeal, and yogurt. You should also avoid chewy foods like gum or caramels. These can be difficult to chew and may cause more pain.

  1. Practice Good Oral Hygiene

Maintaining proper oral hygiene is crucial for maintaining dental health in general. But it’s especially important if you have an impacted tooth. Be sure to brush your teeth twice a day and floss once a day.

Use a soft-bristled toothbrush and gentle strokes when brushing. You don’t want to irritate the gum tissue around the affected tooth. After you brush, rinse your mouth with mouthwash to remove any lingering bacteria.

  1. Quit Smoking

If you smoke, now is the time to quit. Smoking can irritate an impacted tooth and make the pain worse. It can also contribute to gum disease and other dental problems. So, quitting smoking is good for both your oral health and your overall health.

You can also try using a nicotine patch or gum to help you quit smoking. There are also many resources available to help you quit, such as counseling and support groups.

  1. See a Dentist

If you have an impacted tooth, it’s important to see a dentist as soon as possible. They will be able to diagnose the problem and recommend the best course of treatment. In some cases, the tooth may need to be removed. But in other cases, the dentist may be able to save the tooth with a root canal or other procedure.

These tips can help to relieve pain from an impacted tooth. But it’s important to see a dentist as soon as possible. They will be able to diagnose the problem and recommend the best course of treatment.


Meta Title: 7 Ways to Relieve Impacted Tooth

Meta Description: An impacted tooth is one that is stuck and cannot erupt properly into the mouth. Here are 7 steps on how to do so!

Zahid Butt
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