A common way to take care of your teeth is to brush them twice a day. You might brush your teeth every day, but did you know that might not be enough to keep your smile healthy and bright?
This article will show you how important it is to clean your teeth, which is a hidden way to fight cavities and gum disease. Talk to a dentist in Pleasanton, CA, for professional dental care and to find out more about interdental cleaning.
The hidden battle between teeth.
We have small gaps between our teeth because they are next to each other. Even though these holes are very small, they can hide a dangerous enemy: plaque. Plaque is a film that sticks to teeth and forms when food bits and saliva mix.
If you do not do anything about it, plaque turns into tartar, which can hurt your gums and cause gingivitis, which is the first sign of gum disease. Gum disease can hurt the jawbone and even lead to tooth loss in the worst cases.
Brushing can only do so much.
It is important to brush your teeth, but sometimes, the bristles can not get to the areas between your teeth. This is where cleaning between your teeth comes in handy. It removes plaque buildup from these hard-to-reach places, which is good for your general oral health.
The benefits of interdental cleaning.
Cleaning between your teeth on a regular basis is good for your health and your smile in many ways:
- Better gum health: Getting rid of plaque and food particles between your teeth through interdental cleaning stops gum swelling and soreness, keeping your gums soft and healthy.
- Less cavities: Cavities can be caused by plaque growth. Cleaning between your teeth gets rid of the gunk that builds up there, which greatly lowers your risk of getting cavities.
- Better breath: Bad breath can be caused by food stuck between your teeth. Cleaning between your teeth gets rid of these bits, which makes your breath feel clean and fresh.
- Added confidence: A healthy smile makes you feel good about your smile. Cleaning between your teeth can help your oral health, which can make you feel good about showing off your white teeth.
How to choose your interdental cleaning weapon.
You can get rid of plaque between your teeth with a number of useful tools. This short list will help you pick the right one:
| Tool | Description | Benefits |
| Floss | A thin thread that you move between your teeth to get rid of plaque and other harmful things. | It is simple to find and use, and it works for most people. |
| Interdental brushes | Small brushes that are made to fit between teeth and get rid of plaque. | These are great for people with motor problems or bigger gaps between their teeth. |
| Water flossers | To get rid of plaque and other things stuck in your teeth, use a stream of water that is under pressure. | Very handy and simple to use, especially for people with braces or implants. |
How to find the perfect fit.
The best tool for cleaning between your teeth relies on your oral needs and personal taste. Talk to your doctor or dental assistant to figure out which choice is best for you. They can also give you advice on the right way to clean to make sure you are doing a good job.
Brushing and flossing is a powerful duo.
Cleaning between your teeth is not the same as brushing your teeth; it is an extra step in a complete oral care practice. It gets rid of plaque between teeth, which is a strong defense against dental problems. Brushing only gets rid of plaque on the sides of teeth.
The best way to keep your smile healthy for years to come is to clean between your teeth regularly, along with brushing and going to the dentist for cleanings. Interdental brushing should be something you do every day. It can make a difference in your oral health and your general health.